Shadow Work Basics

//UPDATE// This post will be a gathering of resources links (videos, articles etc) about what is shadow work and how it can be practiced.

1°) A small talk that I found very useful when I began taking action, actually practicing shadow work. A definition and some personal examples. Thought it could be useful to some passerby people.

See also these two videos about triggers :

2°) And here is an article about someone’s view on the matter.

3°) Here is an article of mine about ONE portion of shadow work.

4°) Here is a series of 4 articles by Duskenpath about shadow work : Losing TouchI “little deaths”, II about types, III about timing.


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